Insideout: Mind-Body Transformation (Mini Program)


Insideout: Mind-Body Transformation (Mini Program)

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If you get the inside right, the outside will fall into place.
— Eckhart Tolle

Well-being, Weight loss & Happiness from Within

Are you ready to

  • Feel confident & comofortable in your own skin

  • Release thoughts that are holding you back and holding on to weight

  • Eat and exercise in a way that nourishes your body and uplifts your soul

  • Feel free to live your best life

  • Love yourself unconditionally

Four Week Fun & Focused Program Includes:

  • Weekly live coaching video on topics including: self-love, self-worth, confidence, releasing judgment, body appreciation and more!

  • Pdf worksheets for each week

  • Support & Accountability

  • Access to me for Q&A’s through the program

  • Bonus: Yoga Video with a heart opening sequence

  • Other fun surprises too!

  • All in a private Facebook group

Starts October 25th