A high, intensity, low-impact workout for a new kind of strong. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of yoga.
Dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.
Available for private group classes, corporate wellness & more. in the Phoenix, AZ area. Contact for more information.
LIVE STREAMING ONLINE CLASSES!
class taught live in a Private Facebook group
Have access to the watch the class for one week
Same music and choreography taught during in-person classes
Plus bonus videos with with tips on form, technique & More
PIYO LIVE STREAMING CLASS - $7
- Class taught live on Wednesdays at 9:30am MST
- Must pay for class by 9am MST Wednesday morning
- Pay via PayPal and request to join the private Facebook group (Link in the confirmation)
- Let's flow!