CLASS SCHEDULE

  • PiYo Live: Wednesday 7:30pm - 8:25pm

  • Yoga Basics: Thursday 6:30pm-7:25pm

Thursday, August 22nd 5:30pm

Transform Live

followed by Yoga Basics, this week only

click for more information

Rio Vista Recreation Center - Peoria, AZ

PIYO LIVE

PiYo is a high intensity, low-impact, sweat drenching, muscle sculpting workout. Stretch and strengthen every muscle with this yoga fusion workout!

Dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

Available for private group classes, corporate wellness & more. in the Phoenix, AZ area. Contact for more information.

 
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TRANSFORM LIVE

This 30 minute class will sculpt your core, legs, glutes, and upper body through the use of a step. This isn’t old-school step aerobics—it’s functional fitness that’s fun. The level of intensity is up to you. Progressions and regressions that make the class accessible and effective for everyone. High-intensity cardio-conditioning moves will make you sweat while working out to driving music. Plus, this class emphasizes positivity and inspiration so that you leave feeling energized, both physically and mentally.

 

LIVE STREAMING ONLINE CLASSES!

class taught live

Have access to the watch the class for one week

Same music and choreography taught during in-person classes

Plus bonus videos with with tips on form, technique & More

 

STARTING SEPTEMBER 2019!

 

Purchase the

PiYo DVD series