Media Kit
Liana Salas
10+ Years in the fitness industry
1000+ hours of yoga and fitness classes taught
300+ of professional live yoga classes filmed
Educated in psychology, life/health coaching, yoga, fitness and nutrition.
On-Camera Experience
Over 300 hours of live workout classes taught for the Exos Fit app (Yoga Flow, Slow Yoga and Yoga Sculpt)
Co-lead role, in Exos Readiness commercial/promotional video shoot. On-screen acting talent for 3 day production shoot. Filmed 12+ scene setups.
On-camera talent for B-roll footage used in the Exos XPS+ Digital Course. Filmed role of virtual coach, leading workouts from a home studio.
Participated in the Final Round of the HOTWORX Virtual Instructor Competition ‘22, as a Top 15 finalist, at annual franchise convention. Completed a series of judging interviews, live outdoor workout, taught on stage workout and participated as an extra, on stage Q&A posture challenge, and between event interviews over the course of 4 days for YouTube video compilation.
Photography by Rubi Metz
Photography by Amanda Westcott
Educations and Credentials
Education
Master of Arts in Happiness Studies - Centenary University (to be completed 2028)
Bachelor of Arts in Psychology - Arizona State University
Certificate in Life Coaching - Southwest Institute of Healing Arts
Certificate in Nutrition for Fitness & Wellness - Glendale Community College
Additional Coursework & Training
Foundations of Positive Psychology Specialization Certificate - University of Pennsylvania on Coursera
Certified Infinite Possibilities Trainer (Mike Dooley)
Fitness Certifications
Certified Health Coach - American Council on Exercise (ACE-CHC)
Certified Personal Trainer - American Council on Exercise (ACE-PT)
Certified Group Fitness Instructor - American Council on Exercise (ACE-GFI)
Experienced Registered Yoga Teacher (E-RYT200) - Yoga Alliance
500HR Registered Yoga Teacher (RYT500) - Yoga Alliance
Registered Continuing Education Provider (YACEP) - Yoga Alliance
Stretching and Flexibility Coach (NASM)
Specialty Fitness Certifications
EXOS Fitness Specialist Certification - EXOS
Certified Glute Specialist - ISSA
Barre Above Instructor Certification - Barre Above
Certified PiYo Live Instructor - Beachbody Live (Bodi)
Certified Transform Live Instructor - Beachbody Live (Bodi)
TRX Yoga Qualified, Courses: Suspension Training, Pilates
Professional Profiles
Publications
Additional Work
Audio Mediation - 'Dreamcatcher' on Album ' Morning Meditations, Create Your Day with Intention, Volume 1'Tut.com (Mike Dooley) - 4 Ways to Manifest the Body of Your DreamsFeatured in Idea Fitness Magazine
Biography
Liana is a life coach, yoga teacher, fitness trainer and wellness educator. Her own health and weight loss journey ignited her passion for personal development. Through the tools of positive psychology, yoga, fitness and metaphysics she has overcome mental and physical health challenges to become a confident, motivational leader in fitness and wellness. It is her purpose to be an example of what is possible.
She combines mindset, motivation, manifestation and movement to impact people to believe in themselves and build strength and empowerment to make their dreams come true; mind, body and spirit.
She has a Bachelor's degree in Psychology from Arizona State University and a Certificate in Transformational Life Coaching from the Southwest Institute of Healing Arts. She is an E-RYT200 and RYT500 yoga instructor and YACEP. She is an ACE Certified Health Coach, Personal Trainer and Group Fitness Instructor.
She is currently pursuing her Master's in Happiness Studies through Centenary University.