This is me!
I'm a life coach, yoga teacher, fitness trainer and ultimate dreamcatcher. My weight loss transformation started my journey to changing my mindset and creating the life of my dreams. Today I have manifested bucket list adventures, creating workout videos, being a published author and so much more.
It is my purpose to be an example of what is possible.
I transformed my life and I know you can too! I believe in you!
is to be an example of what is possible. Through coaching, teaching, yoga, fitness and sharing manifestation tools, my goals is to empower people to be fit to live their dreams.
I named my coaching, Dreamcatcher Coaching, because I want to help people dream bigger and achieve everything they imagine, and more. To go from being a dream chaser to being a dreamcatcher!
“Happiness isn’t something you put inside you. It’s already there. Sometimes you just need someone to help you find it.”
- Princess Poppy, Trolls Movie
BA Psychology
Certificate in Life Coaching
Certificate in Nutrition for Fitness & Wellness
RYT 200 - Registered Yoga Teacher
Certified Health Coach
Certified Personal Trainer
Certified Group Fitness Instructor
650 hours teaching yoga
8+ years teaching group fitness
250+ hours of professional live video classes
Living with Purpose (co-author)
111 Morning Mediations (co-author)
I have been skydiving, parasailing, power paragliding, zip-lining and taken rides in an aerobatic plane, helicopter and hot air balloon!
I’m a pescatarian and eat a primarly plant based diet.
I love pandas - the top thing on my bucket list is to hold one in China
Dancer is my favorite yoga pose. I always take pictures holding the post when I am in a unique place.
“ I am here to serve. I am here to inspire. I am here to love. I am here to live my truth.”
- Deepak Chopra
“ Let me be angel to soothe a worried soul. Let me be an angel, to help someone reach their goal. Let me be an angel, to set a spirit free.”
