Shop My Favorites
Everything linked below is something I actively use and love. I have discount codes for some brands. I get affiliate compensation from some of the links below.
Yoga Mats & Accessories
Manduka Pro Lite - My current favorite mat for teaching and taking classes.
Manduka X Mat - I love this mat for my home practice. A little thicker with extra grip.
Gaiam Athletic dynMat - This is mat I used for teaching for many years. Great affordable option.
Aurorae Mat and Towel in One - This is the only mat I will use for hot yoga. I’ve had mine for years & still in great condition. You don’t have to worry about towel slipping.
Gaiam Travel mat - This is a permanent staple in my suitcase
Yoga Foot Wraps - I wear these when teaching so I have grip off my mat
Supplements
Organifi - The Happy Drops have been transformative for me!
Equilife - Inositol, Berberine
The Pause Life- Omega 3/Vit D & K2, Sleep - CODE: LIANASALAS for 10% off
For Wellness - The Good Stuff Functional Coffee Booster - CODE: LIANA93863 for $30 off
1UP Nutrition - CODE: LIANA
Fitness Equipment
Walking Pad - I have the Walking Pad R2
Alternative Wellness
Hooga Health Red Lights - I have the HG200, use code LIANA for a discount