Shop My Favorites
Everything linked below is something I actively use and love. I have discount codes for some brands. I get affiliate compensation from some of the links below.
Yoga & Fitness (Mats, Accessories & More)
Manduka Pro Lite - My favorite mat for teaching and taking classes.
Manduka X Hybrid Mat - My favorite at home practice mat, thicker with extra grip.
Manduka Cork Blocks - 2lbs, I love using these for added resistance in sculpt flows
Aurorae Mat and Towel in One - In love with this mat. Only one I will use for hot yoga. I’ve had mine for 10+years & still in great condition. Built in towel will never slip.
Gaiam Travel mat - This is a permanent staple in my suitcase
Wrist / Ankle Weights - great for adding extra resistance to yoga sculpt workouts
Yoga Foot Wraps - I wear these when teaching so I have grip off my mat
BibBoards- Snaps for your race number bib - Code: LIANA20
Supplements
Organifi - The Happy Drops have been transformative for me!
Equilife - Inositol, Berberine
The Pause Life- Omega 3/Vit D & K2, Sleep - Code: LIANASALAS for 10% off
For Wellness - The Good Stuff Functional Coffee Booster
1UP Nutrition - I use Creatine + Hydration, Kickstart and Clear Protein, Code: LIANA
Fitness Equipment
Walking Pad - I have the Walking Pad R2
Wellness
Hooga Health Red Lights - I have the HG200
Solawave Mini Facial Red Light - Love this for my daily routine and easy to travel with