Your yoga mat is a place of possibilities.
Here you will:
Challenge yourself
Move with intention
Build focus, balance, and strength
Define and align
Connect mind, body and breath
Ignite confidence and power
Feel energized and empowered
Movement & empowerment! Transformation beyond the body, off the mat & into life!
On-Demand Membership
COMING SOON!
Unlimited access to livestream classes
On demand video library
Discount on merchandise
Discounted private virtual sessions
YOGA FLOW
Flow through sun salutations and poses combined in creative sequences. Movement synced with breath.
YOGA SCULPT
Fusion of flow and strength training. An invigorating, sweat drenching workout. Free weights added into the flow to increase resistance and build muscle definition and endurance.
AND SO MUCH MORE
Plus 15, 30 and 60 minute classes. Fusion flows with yoga blocks and resistance bands. Challenges. Tutorial videos and more.
Virtual Livestream Classes
SINGLE SESSION & CLASS PACKS
Join me live and flow from home! Currently, live Zoom classes are on a pop-up basis. Regular monthly classes coming soon!
SINGLE CLASS
$18
4 CLASS PACK
$65
Live Virtual Class Schedule
